Month: September 2020

What is a water fast? What does it feel like? How did it affect my state of mind? My experience of a 10 day water fast was intense, challenging, and …

Lessons learned as a Massage Therapist: When you are in a receptive state of mind things can be easily understood.

We are born, and at that very moment, the clock to our inevitable demise starts ticking. It’s a sobering thought.