My goal is to promote awareness to areas that feel blocked, weak, or tight, and facilitate an environment for you to confidently work towards a pain free body.

In the course of a treatment with me, you can expect to connect with your breathing to help ease you into targeting deeper structures. My approach to body work is a cross of styles inspired by Eastern and Western hands on techniques and a blend of anatomical maps based on fascial chains, meridian points, sen lines, and muscles as a functional group.

As we progress through this world in pursuit of our life endeavours it is easy for us to become disconnected from our physical health. It is my hope that I can utilize my method of manual therapy as a vehicle to help you regain awareness of your body, reconnect with your breath to escape your mind, and become educated on the importance of maintaining physical health of joints and muscles.