The Behavioral Immune System: How disgust has hijacked our mind
Author’s note: I wrote this with curiosity in mind as to how the social landscape changed so drastically in a few months at the start of the pandemic in 2020, …
Tag: Mindset
10 Day Water Fast: My Personal Experience
What is a water fast? What does it feel like? How did it affect my state of mind? My experience of a 10 day water fast was intense, challenging, and …
How Quarantine Has Pushed Me To Reevaluate My Relationship With Time
We are born, and at that very moment, the clock to our inevitable demise starts ticking. It’s a sobering thought.
Developing Intrinsic Motivation: Using The Rule Of Fractions
There is more to intrinsic motivation than doing something out of the desire for some sense of self-satisfaction.
I Trained Like A Marathon Runner For A Month: Here’s What I Learned
My belief: because running was a necessary function of survival, somewhere along the way in our evolution a neural coupling occurred that allowed our body to tap into the mindset …